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Events

To support you in reducing stress, shifting your mindset and learning how to take better care of yourself. 
 

Upcoming

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Journaling Workshop

Sunday 10th April

11am - 12.30pm

90 minutes

Live on Zoom 

Join me to learn how and why to journal for better wellbeing.

In this online workshop, I will teach you how to journal to boost your mindset and your awareness. I'll be explaining why it's one of the most impactful tool you can use to improve your wellbeing and why I'm so passionate about it. I'll also provide you with a proven template to stick to each day to help you feel happier and more positive.

I'm re-running this workshop to help more people bring the habit of journaling into their life. And for those who couldn't make the last event in early February!

£15 for 90 minutes and a week of support afterwards. 

For more information click the button below.