Emily helped me to improve my relationship to movement, exercise and body image. I no longer feel guilty for resting and listening to what my body needs."
Every area of my life has improved from working with Emily. I feel calmer and better able to manage my stress. I am in a really good place now with a definite sense of purpose and direction in my life.
- HR Manager
I really can't thank Emily enough for helping me reconnect with myself and rebuild my self belief. Emily helped me to achieve more calm, a better stress response and more confidence in myself to manage things long-term.
- Head of UX & Optimisation
Emily helped me to reflect on what I enjoy most and where to focus my energy in work and life. I was able to ask myself difficult questions and create an action plan to achieve my goals. I felt very positive and comfortable when working with Emily. Even talking about my worries, Emily coached me to understand these feelings are OK and we worked out steps to improve them.
- Coach, Head of Talent
My sessions with Emily had such an impact in a short space of time. They helped me to create clarity around my own thoughts and feelings while creating small, impactful actions to take. Emily's approach is professional, objective and friendly. They make you feel comfortable to talk freely.
- General Manager
& PhD student
Emily's helped me to feel more confident, set clear boundaries and manage daily overwhelm. I feel less guilty and stressed for prioritising myself. I now have more balance between work and my personal life and take better care of myself.
- Events Director
I now have more self confidence, trust and belief! I feel proud for exploring and embracing my vulnerabilities. Emily listens, is patient and provides you with the tools and techniques you need to keep on track. I would 100% recommend Emily.
- Head of Post Production
Emily has taught me how to manage my stress, improve my working environment and the key relationships in my life. Emily doesn't judge or instruct, she listens, helps you open up and approach things in a more positive light.
I am more self aware, feel more empowered and have gained the tools I need to ease my stress, worry and improve my confidence. Emily is warm, positive, full of energy and approachable. She puts you at ease. Everyone should have an Emily in their life!
- Marketing & Comms Manager
Emily helped me to feel more positive about myself and my life. I now approach my days differently. I no longer stand in my own way. I am more confident about myself and the choices I make.
- Hotel Manager
Coaching with Emily has had a huge impact on my life. I have more confidence and feel at ease with who I am. I've been promoted at work, started a relationship and feel calmer everyday. Emily helped me manage my ADD and thoughts more effectively.
- Events Manager
When I started working with Emily I had no job, was living at home and not confronting my anxiety. Emily's coaching helped me to break down my personal challenges and goals into smaller chunks. I now have control of my life. I have a full time job, stable income, a better relationship with myself and live a much healthier lifestyle.